{"id":116,"date":"2015-02-07T09:37:42","date_gmt":"2015-02-07T09:37:42","guid":{"rendered":"https:\/\/passit.ca\/real-estate-pulse\/?p=116"},"modified":"2019-02-15T21:21:53","modified_gmt":"2019-02-15T21:21:53","slug":"orea-exams-and-your-parasympathetic-nerve-system","status":"publish","type":"post","link":"https:\/\/passit.ca\/real-estate-pulse\/orea-exams-and-your-parasympathetic-nerve-system\/","title":{"rendered":"OREA Exams and Your Parasympathetic Nerve System"},"content":{"rendered":"\n<p>Get a little uptight before an exam? Most people do. You&#8217;ve probably heard this before:&nbsp;<em>Practice deep breathing for relaxation<\/em>. Research suggests that deep, controlled breathing not only injects more oxygen to the brain (which is always good), but also stimulates the parasympathetic nervous system (which handles stress . . . you know that old fight or flight issue). Some even claim that ongoing deep breathing exercises may increase brain size. Gives a whole new meaning to having a swelled head. Joking aside, there&#8217;s lots of internet sites about deep breathing. We don&#8217;t know whether deep breathing will help when you&#8217;re busy answering Passit MCQs, but it can&#8217;t hurt. If&nbsp;<em>you<\/em>&nbsp;do the deep breathing,&nbsp;<em>we&#8217;ll<\/em>&nbsp;provide the practice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Get a little uptight before an exam? Most people do. You&#8217;ve probably heard this before:&nbsp;Practice deep breathing for relaxation. Research suggests that deep, controlled breathing not only injects more oxygen to the brain (which is always good), but also stimulates the parasympathetic nervous system (which handles stress . . . you know that old fight [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":295,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exam-infomania"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>OREA Exams and Your Parasympathetic Nerve System - Passit\u00ae Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/passit.ca\/real-estate-pulse\/orea-exams-and-your-parasympathetic-nerve-system\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OREA Exams and Your Parasympathetic Nerve System - Passit\u00ae Blog\" \/>\n<meta property=\"og:description\" content=\"Get a little uptight before an exam? Most people do. You&#8217;ve probably heard this before:&nbsp;Practice deep breathing for relaxation. 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